Gender identity continues to be a polarizing topic. It involves aspects of both physical and mental health in ways we are still discovering. For Veterans, this can be particularly frustrating as the U.S. Department of Veterans Affairs (VA) continues to drag its feet for gender confirmation surgeries. The lack of such healthcare is putting transgender […]
With summer already here, obtaining that boast-worthy Instagram beach bod is probably on your mind, but choosing an exercise routine can seem like a daunting task. You’re in for a treat because today, we are going to share with you military workout regimens that go beyond your usual workouts. We’re going to give you all […]
If you’ve served and found yourself with free time in the military, you’ll understand how important it is to have a hobby. Letting your mind wander doesn’t always help with stress, and having hobbies or relaxing activities to work on is a great way to relieve stress and give yourself a goal to accomplish. Relaxing […]
If you’re a wounded Veteran, you’re going to need to understand how to apply for VA disability and learn about all the benefits you’re entitled to. The application process itself isn’t too burdensome, but it can be difficult to decipher what benefits you can get and how to make sure you’re able to access them. […]
As a Veteran, you are subjected to duties that go well above and beyond the lifestyle of a civilian. Sadly, this also means that you may also be subjected to extra risks involving cancer related to military service. Veterans and cancer are a common relationship due to the potential for exposure to various chemicals that […]
If you have recently been diagnosed with post-traumatic stress disorder (PTSD) or have other questions about getting a diagnosis, one of the most important things you’ll do is gather information to help support you in getting proper treatment. One of the best places for Vets to get support is the National Center for PTSD. What […]
World Health Day is celebrated each year on April 7th, and this year we’re gonna help all you Vets kick a newer, healthier lifestyle into gear with Veteran-approved nutrition plans – just in time for World Health Day! What Is World Health Day? Before we get into the details about how you can shed pounds, […]
