We put three civilians through the ACFT Army fitness test to see if they could pass. The Army Combat Fitness Test, or ACFT, is the new standard for physical fitness in the Army. Watch Eli, Bianca, and David as they’re put through their paces by our host Sean (retired Command Sergeant Major), and secure their place on the ACFT score chart. 

Thanks to Rugiet for making this ACFT video possible. Get 30% off their line of products with code USA30 here: https://bit.ly/3zKiBa9

Are you trying to ace the ACFT or have you already nailed it? Maybe you’re here looking for tips to conquer the newest Army combat fitness test. Watch our civilians take the test and get tips from Sean as he breaks it all down. 

The ACFT standards are designed to maintain combat readiness across the Army. ACFT events are included because they do just that, testing the physical capabilities of soldiers to increase resilience, enhance toughness, and prevent injury. 

The ACFT events include deadlifts, the standing power throw, hand release push-ups, the sprint-drag-carry, planks, and a two-mile run. Each of these ACFT Army events comes with its own criteria for performing the exercise correctly and for passing the event. 

ACFT scores are measured on a chart that scales based on age and sex. The new test and its scoring were developed by analyzing over 630,00 scores, a Congressional assessment, and historic data from the APFT test and APFT standards. You can find an ACFT calculator here (https://www.army.mil/e2/downloads/rv7/acft/ACFT_scoring_scales_220323.pdf) to check out your own personal Army ACFT standards. 

Thanks to our sponsor, Rugiet, for making this video possible. You can learn more at  https://www.rugietmen.com/.

Make sure to like and follow VeteranLife for more videos and content like this.

We put three civilians through the ACFT Army fitness test to see if they could pass. The Army Combat Fitness Test, or ACFT, is the new standard for physical fitness in the Army. Watch Eli, Bianca, and David as they’re put through their paces by our host Sean (retired Command Sergeant Major), and secure their place on the ACFT score chart.

Thanks to Rugiet for making this ACFT video possible. Get 30% off their line of products with code USA30 here: https://bit.ly/3zKiBa9

Are you trying to ace the ACFT or have you already nailed it? Maybe you’re here looking for tips to conquer the newest Army combat fitness test. Watch our civilians take the test and get tips from Sean as he breaks it all down.

The ACFT standards are designed to maintain combat readiness across the Army. ACFT events are included because they do just that, testing the physical capabilities of soldiers to increase resilience, enhance toughness, and prevent injury.

The ACFT events include deadlifts, the standing power throw, hand release push-ups, the sprint-drag-carry, planks, and a two-mile run. Each of these ACFT Army events comes with its own criteria for performing the exercise correctly and for passing the event.

ACFT scores are measured on a chart that scales based on age and sex. The new test and its scoring were developed by analyzing over 630,00 scores, a Congressional assessment, and historic data from the APFT test and APFT standards. You can find an ACFT calculator here (https://www.army.mil/e2/downloads/rv7/acft/ACFT_scoring_scales_220323.pdf) to check out your own personal Army ACFT standards.

Thanks to our sponsor, Rugiet, for making this video possible. You can learn more at https://www.rugietmen.com/.

Make sure to like and follow VeteranLife for more videos and content like this.

62 10

YouTube Video UExlM3RZV1hLeHV0cEczMFByUXhnRGMwaGhlQUhhV2dlZi41MzJCQjBCNDIyRkJDN0VD

ALL VIDEOS.

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On this episode of Return to Base, we talk to the CEO of the Purpose Built Families Foundation, Seth Eisenberg. Seth and company have been offering reparative services through the Operation Sacred Trust (OST) Supportive Services for Veteran Families program serving homeless and low-income Veterans in Miami-Dade and Broward counties, and Practical Application of Intimate Relationship Skills (PAIRS) classes offered nationwide under the "PAIRS Essentials" and "Warrior to Soul Mate" brands helping couples overcome marital instability. Purpose Built Families Foundation is a nationally accredited nonprofit that evolved from PAIRS Foundation, tackling underlying causes of poverty, homelessness, incarceration, addiction and suicide.  

We talk about three relationship skills veterans can use to heal and grow; plus we talk about how Will Smith's reaction to Chris Rock's jokes was an example of "leakage"

You can find out more at https://www.purposebuiltfamilies.com/ and https://www.411veterans.com/.

On Facebook at https://www.facebook.com/ThePAIRSFoundation and YouTube at https://www.youtube.com/user/pairsusa.

______

Join the VeteranLife Community:
Facebook | https://www.facebook.com/ThisIsVeteranLife
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Twitter | https://twitter.com/This_is_VetLife
LinkedIn | https://www.linkedin.com/company/veteranlife

Subscribe to Return to Base wherever you listen to podcasts!

Apple Podcasts:
https://podcasts.apple.com/us/podcast/return-to-base-a-veteranlife-podcast/id1588430675

Spotify: 
https://open.spotify.com/show/2g6AGN8bijLBNcUV6XLj4U

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODU3MTQyLnJzcw==

Or find us on Buzzsprout:
https://returntobase.buzzsprout.com/

#podcast #veterans #military #army

🚨 Don't forget to hit subscribe! 🚨

On this episode of Return to Base, we talk to the CEO of the Purpose Built Families Foundation, Seth Eisenberg. Seth and company have been offering reparative services through the Operation Sacred Trust (OST) Supportive Services for Veteran Families program serving homeless and low-income Veterans in Miami-Dade and Broward counties, and Practical Application of Intimate Relationship Skills (PAIRS) classes offered nationwide under the "PAIRS Essentials" and "Warrior to Soul Mate" brands helping couples overcome marital instability. Purpose Built Families Foundation is a nationally accredited nonprofit that evolved from PAIRS Foundation, tackling underlying causes of poverty, homelessness, incarceration, addiction and suicide.

We talk about three relationship skills veterans can use to heal and grow; plus we talk about how Will Smith's reaction to Chris Rock's jokes was an example of "leakage"

You can find out more at https://www.purposebuiltfamilies.com/ and https://www.411veterans.com/.

On Facebook at https://www.facebook.com/ThePAIRSFoundation and YouTube at https://www.youtube.com/user/pairsusa.

______

Join the VeteranLife Community:
Facebook | https://www.facebook.com/ThisIsVeteranLife
Instagram | https://www.instagram.com/thisisveteranlife/
Twitter | https://twitter.com/This_is_VetLife
LinkedIn | https://www.linkedin.com/company/veteranlife

Subscribe to Return to Base wherever you listen to podcasts!

Apple Podcasts:
https://podcasts.apple.com/us/podcast/return-to-base-a-veteranlife-podcast/id1588430675

Spotify:
https://open.spotify.com/show/2g6AGN8bijLBNcUV6XLj4U

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODU3MTQyLnJzcw==

Or find us on Buzzsprout:
https://returntobase.buzzsprout.com/

#podcast #veterans #military #army

3 0

YouTube Video UExlM3RZV1hLeHV0cEczMFByUXhnRGMwaGhlQUhhV2dlZi4wOTA3OTZBNzVEMTUzOTMy

Relationship Skills After You Leave the Military - Seth Eisenberg | Return to Base Podcast | Ep. 14

VeteranLife April 15, 2022 2:55 pm

🚨  Don't forget to hit subscribe! 🚨

On this episode of Return to Base, we talk to the CEO of the Purpose Built Families Foundation, Seth Eisenberg. Seth and company have been offering reparative services through the Operation Sacred Trust (OST) Supportive Services for Veteran Families program serving homeless and low-income Veterans in Miami-Dade and Broward counties, and Practical Application of Intimate Relationship Skills (PAIRS) classes offered nationwide under the "PAIRS Essentials" and "Warrior to Soul Mate" brands helping couples overcome marital instability. Purpose Built Families Foundation is a nationally accredited nonprofit that evolved from PAIRS Foundation, tackling underlying causes of poverty, homelessness, incarceration, addiction and suicide.  

We talk about three relationship skills veterans can use to heal and grow; plus we talk about how Will Smith's reaction to Chris Rock's jokes was an example of "leakage"

You can find out more at https://www.purposebuiltfamilies.com/ and https://www.411veterans.com/.

On Facebook at https://www.facebook.com/ThePAIRSFoundation and YouTube at https://www.youtube.com/user/pairsusa.

______

Join the VeteranLife Community:
Facebook | https://www.facebook.com/ThisIsVeteranLife
Instagram | https://www.instagram.com/thisisveteranlife/
Twitter | https://twitter.com/This_is_VetLife
LinkedIn | https://www.linkedin.com/company/veteranlife

Subscribe to Return to Base wherever you listen to podcasts!

Apple Podcasts:
https://podcasts.apple.com/us/podcast/return-to-base-a-veteranlife-podcast/id1588430675

Spotify: 
https://open.spotify.com/show/2g6AGN8bijLBNcUV6XLj4U

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODU3MTQyLnJzcw==

Or find us on Buzzsprout:
https://returntobase.buzzsprout.com/

#podcast #veterans #military #army

🚨 Don't forget to hit subscribe! 🚨

On this episode of Return to Base, we talk to the CEO of the Purpose Built Families Foundation, Seth Eisenberg. Seth and company have been offering reparative services through the Operation Sacred Trust (OST) Supportive Services for Veteran Families program serving homeless and low-income Veterans in Miami-Dade and Broward counties, and Practical Application of Intimate Relationship Skills (PAIRS) classes offered nationwide under the "PAIRS Essentials" and "Warrior to Soul Mate" brands helping couples overcome marital instability. Purpose Built Families Foundation is a nationally accredited nonprofit that evolved from PAIRS Foundation, tackling underlying causes of poverty, homelessness, incarceration, addiction and suicide.

We talk about three relationship skills veterans can use to heal and grow; plus we talk about how Will Smith's reaction to Chris Rock's jokes was an example of "leakage"

You can find out more at https://www.purposebuiltfamilies.com/ and https://www.411veterans.com/.

On Facebook at https://www.facebook.com/ThePAIRSFoundation and YouTube at https://www.youtube.com/user/pairsusa.

______

Join the VeteranLife Community:
Facebook | https://www.facebook.com/ThisIsVeteranLife
Instagram | https://www.instagram.com/thisisveteranlife/
Twitter | https://twitter.com/This_is_VetLife
LinkedIn | https://www.linkedin.com/company/veteranlife

Subscribe to Return to Base wherever you listen to podcasts!

Apple Podcasts:
https://podcasts.apple.com/us/podcast/return-to-base-a-veteranlife-podcast/id1588430675

Spotify:
https://open.spotify.com/show/2g6AGN8bijLBNcUV6XLj4U

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODU3MTQyLnJzcw==

Or find us on Buzzsprout:
https://returntobase.buzzsprout.com/

#podcast #veterans #military #army

3 0

YouTube Video UExlM3RZV1hLeHV0cEczMFByUXhnRGMwaGhlQUhhV2dlZi4wOTA3OTZBNzVEMTUzOTMy

Relationship Skills After You Leave the Military - Seth Eisenberg | Return to Base Podcast | Ep. 14

VeteranLife April 15, 2022 2:55 pm

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